On this lovely Monday March 28th, I find myself pressed for time but wanted to share a few quick thoughts while I still have them!
1. Some days you just have to realize that not everything will get done. Today is my wife's birthday, and I have spent the last couple of hours shopping for ingredients and preparing a special dessert for her. Did I get my networking done? No. Did I pick up any new clients? no. But, I feel good about doing something special for her.
2. Some days it can be really hard to get anything accomplished; your brain just won't focus, and everything you start turns into an exercise in frustration. Stop, take a breath and say, hey, I've got ADHD. It's really acting up today. I'm not sure that's the case, but at least you may feel better.
3. There may be a lot of things that aren't ideal in your life, but I bet there are a lot of good things too! Despite the many setbacks we all may have, or the things that we may feel bad about there's plenty of company out there. I always try not to take myself too seriously, and reach out and connect with other people in my life. Maybe their having a bad day too, and I can try to cheer them up. Or, maybe their having a great day, and they can cheer you up.
The bottom line is that life isn't perfect. Be happy with the good things and give the difficult things a rest for a while. Don't worry, they'll still be there when you're ready for them!
Monday, March 28, 2011
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